
Free Cord Cutting Meditation
All day, every day — we are picking up other people’s emotions, energy, and vibes.
This is why with some people/content you feel drained, down, or on edge after being around it.
Other people/content brings us energy and we feel more alive and excited after.
Our bodies are 99.99% energy, and without having energetic practices to cleanse & clear your energy…
You’re often walking around with other people’s stuff you’ve picked up and thinking that it’s yours.
These are called energetic cords, and there is a process to cut them and release what is not serving your highest timeline.
One of my private clients was recently feeling major anxiety around a certain coworker, and found it was impacting her out of the office for seemingly ‘no reason’ — she felt super off.
We did a cord cutting meditation together and released this coworkers energy and she instantly felt worlds better.
She released what was not hers to carry.
And now you can too.
I recommend listening to the below meditation on a daily basis, with headphones, to ensure your energy is cleared each day.